Amount of Threonine in Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt there is 0.054 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt are listed below.

Water 84.36 g 84.36%
Energy (calorie) 65 kcal
Energy (joule) 273 kJ
Protein 1.23 g 1.23%
Total lipid (fat) 0.39 g 0.39%
Ash 0.15 g 0.15%
Carbohydrate, by difference 13.86 g 13.86%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 0.09 g 0.09%
Sucrose 0.09 g 0.09%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 1 mg
Iron, Fe 0.57 mg
Magnesium, Mg 5 mg
Phosphorus, P 14 mg 0.01%
Potassium, K 22 mg 0.02%

Nutrients in Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt